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A man in his 60s is running in the park while listening to music. He's happy because he's stopped his hair loss, while still losing weight exercising.
Obesity

What antidepressants cause weight loss?

Antidepressants are primarily prescribed to manage mood disorders such as depression and anxiety. While their main function is to improve mental health, some antidepressants can also affect physical health, including weight. It is important to note that antidepressants should not be taken solely for weight loss.

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An overweight man smiles as he takes a walk, after eating seeds.
Obesity

What nuts are good for weight loss?

Losing weight can feel like a tough challenge, and it’s completely normal to feel a bit lost at times. If you’re looking for ways to make this journey easier, adding nuts to your diet might help. Nuts are not just tasty snacks—they have some great benefits that can support your weight loss goals.

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A couple peek out from under their duvet after eating our best seeds for dealing with erectile dysfunction.
Erectile Dysfunction ED

What food is good for erectile dysfunction?

Erectile dysfunction (ED) can be a challenging condition, but making smart dietary choices might help manage it. Certain foods are known to support vascular health, improve blood flow, and enhance overall sexual function. Here’s a guide to some of the best foods for addressing ED and how they work.

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A man speaks to his doctor, worried that his ED is caused by his metformin prescription.
Erectile Dysfunction ED

Why does metformin cause erectile dysfunction?

If you’re taking Metformin for type 2 diabetes, you might wonder if it’s causing your ED. Metformin helps manage blood sugar levels, and while there’s no strong evidence that it directly causes ED, some people on Metformin do report sexual issues.

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A couple peek out from under their duvet after eating our best seeds for dealing with erectile dysfunction.
Erectile Dysfunction ED

How much aspirin to take for erectile dysfunction?

You might have heard that aspirin could help. Since aspirin thins the blood, and blood flow is important for an erection, some studies show that a small dose of aspirin might help with ED by improving circulation. But it’s not a guaranteed fix, and it doesn’t work the same way as medications like Viagra or Cialis, which are made to treat ED directly.

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An older woman with cancer holds a clump of her hair in her hand, she wants to find a chemo that doesn't cause hair loss.
Hair Loss

What helps hair loss during menopause?

Menopause can feel like an emotional and physical whirlwind, and on top of everything, hair loss can make it even harder. With all the changes—hot flashes, mood swings, and other symptoms—you’re already managing, dealing with thinning hair can feel like just one more challenge in a time that’s already tough.

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A man checks his hair in the mirror to check his hair growth after using rosemary oil.
Hair Loss

How to regain hair loss from stress?

Noticing your hair thinning or finding more strands in the shower can be really unsettling, especially when it’s due to stress. You’re already dealing with the pressures of life, and now hair loss is adding to that. It’s easy to feel concerned—stress-related hair loss happens to a lot of people.

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A man checks his hair in the mirror to check his hair growth after using rosemary oil.
Hair Loss

How to stop hair loss from antidepressants?

Some antidepressants can cause hair loss as a side effect. This happens because the medication can change your hair’s natural growth cycle, leading to more shedding than usual. The most common cause is something called telogen effluvium, where your hair moves into a resting phase too early, causing it to fall out. Thankfully, this type of hair loss is often temporary.

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An overweight man smiles as he takes a walk, after eating seeds.
Obesity

Which milk is best for weight loss?

Choosing the right milk can make a difference when you’re trying to lose weight. With so many options out there, it’s easy to get confused. Here’s a simple guide to help you pick the best milk for your weight loss journey.

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