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A woman with hay fever sneezes into a tissue while stood in front of a tree with pink blossom
Hay Fever

What is hay fever?

Hay fever, also known as allergic rhinitis, is a common condition that causes sneezing, runny nose and itchy eyes.

It affects roughly 20% of people in the UK, and its symptoms vary in severity from person to person.

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A lady holds a hot water bottle to her stomach to reduce the pain caused by cystitis
Cystitis in women

How to get rid of cystitis fast?

About half of all women will experience cystitis at least once in their lifetime. The symptoms—like the frequent and urgent need to pee, pain while peeing, and pelvic discomfort—can be distressing.

However, with treatment, cystitis is usually harmless and tends to go away within a few days.

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A young man is holding his throat in pain after a cough, he is holding a glass of water.
Cough

How to get rid of a cough in 5 minutes?

When you cough, your body is clearing your throat and airways of irritants and mucus. It’s a reflex to protect your respiratory system from infections, allergies, and pollutants. Coughs are common, with most adults having between 2 and 5 coughs a year.

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A man holds his bum through his jeans in pain due to haemorrhoids, the affected area is highlighted red
Haemorrhoids

What are piles?

Piles, also known as haemorrhoids, are a common condition where the veins around the rectum and anus become swollen and inflamed.

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A close up of a man's hands affected by eczema, he is picking at the affected skin.
Eczema

What is eczema?

Eczema, also known as dermatitis, is a non-contagious chronic skin condition that affects roughly 10% of adults in the UK.

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A woman sat on her bed holds her belly, due to weight gain caused by PCOS.
Constipation

How to help constipation?

Constipation is a common condition where it becomes difficult to poo. This can make you feel uncomfortable and bloated, and can sometimes cause abdominal pain or cramping.

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A woman blows her nose into a tissue because her nose is blocked
Blocked or runny nose

How to get rid of a blocked nose?

When your nose is blocked, it’s more than just a nuisance. Breathing becomes challenging, leading to mouth breathing, which can cause dryness and irritation in your mouth and throat. This can disrupt your sleep, leaving you feeling tired and groggy during the day.

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A young woman's face with acne spots and scars.
Acne

What causes acne?

Acne is a common skin issue that many people face, especially during their teenage years. It shows up as different types of bumps on the skin, mostly on the face, neck, chest, back, and shoulders.

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