Fiji

Fiji is an archipelago in the South Pacific, known for its stunning beaches, coral reefs and vibrant culture. While it offers a paradise-like experience, travellers should be aware of certain health considerations.

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What vaccines do I need?

Hepatitis A
Hepatitis B
Typhoid
DTaP (Diphtheria, Tetanus and Pertussis)
MMR (Measles, Mumps and Rubella)

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How safe is it to travel there?

Fiji is generally safe for tourists. However, it is advisable to stay aware of your surroundings and follow local advice regarding protests or demonstrations, as these can occasionally occur.

How’s the weather?

Fiji has a tropical climate, meaning it can get hot and humid. If you are visiting during the warmer months, make sure to wear sunscreen and stay hydrated, particularly if you’re spending time outdoors.

Could the altitude affect my trip?

Fiji is not known for high altitudes, so altitude sickness is unlikely to be a concern for travellers.

Is the water safe to drink?

In most urban areas of Fiji, tap water is treated and generally considered safe to drink. However, in rural areas, it is best to drink bottled or boiled water to avoid any potential stomach issues.

Is it safe to swim?

Swimming in the ocean is generally safe, but be cautious of strong currents, especially during rough weather. Always observe local safety signs and swim in designated areas.

Are there any dangerous insects or animals?

Fiji has its share of insects, notably mosquitoes, which can transmit diseases like dengue fever and Zika virus. To avoid bites, wear long sleeves and trousers, use insect repellent containing DEET and sleep under mosquito nets when necessary. While Fiji does have some marine life that can be dangerous, such as certain jellyfish, being mindful of your surroundings while swimming can help minimise risks.

I have allergies, what should I avoid?

If you have allergies, be careful with local foods, as some may contain ingredients you’re not familiar with. Always check with restaurant staff about how dishes are prepared. It’s wise to carry necessary medication for your allergies, as access may be limited in more remote areas.

How do I visit a doctor in Fiji?

In case of health issues, you can visit private clinics or hospitals in major towns such as Nadi or Suva. It’s advisable to have your travel insurance details handy when consulting a doctor.

How do I access medicine in Fiji?

You can find pharmacies in larger towns or cities, particularly Nadi and Suva. Look for signs that say “pharmacy” or “chemist” and ensure the pharmacy is reputable by checking for local recommendations.

What’s the emergency number?

In Fiji, the emergency numbers are:

Medical emergencies: 123
Police: 911

Final Thoughts:

Fiji offers a wonderful experience, but it’s important to stay informed about health and safety matters while travelling. Always consult your pharmacy if you’re concerned about vaccinations or health risks.

Always consult a medical professional
This article is for informational purposes only and is not a substitute for medical advice. Always consult a healthcare professional before starting, stopping or changing any medication. If you have concerns about your medication or experience side effects, speak to your doctor or pharmacist immediately.

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