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How much hair loss is normal for a child?

Picture of Andrew Bellingham

Andrew Bellingham

Pharmacist | 20+ Years | BPharm | Dip Clin Pharm

It’s not uncommon for parents to worry about their child’s hair. Whether it’s a little shedding or more noticeable thinning, many wonder if it’s part of growing up or if there’s something more serious going on. Understanding what’s typical when it comes to hair loss in children can help ease your mind and guide you in the right direction.

Common causes of hair loss in children

There are several reasons why a child might experience hair loss. It’s important to remember that not all hair loss is the same, and some causes are quite common.

  1. Telogen effluvium: This condition is often triggered by stress, illness, or a significant life change, such as moving or starting a new school. During this time, more hair than usual may enter the resting phase of the hair growth cycle, leading to increased shedding.
  2. Alopecia areata: This is an autoimmune disorder that causes hair to fall out in patches. It can affect anyone, but it often appears in children. Many children see regrowth over time, although the condition can recur.
  3. Infections: Fungal infections like ringworm can lead to hair loss as well. These infections are contagious but treatable. If you suspect your child has a scalp infection, it’s best to consult a doctor.
  4. Nutritional deficiencies: Hair health is linked to overall nutrition. If a child isn’t getting enough vitamins and minerals, it can affect their hair. A balanced diet rich in protein, iron, and vitamins supports healthy hair growth.
  5. Hairstyles and hair care: Sometimes, tight hairstyles, excessive brushing, or harsh treatments can damage hair and cause it to fall out. Encouraging gentle hair care and avoiding styles that pull on the hair can help prevent this.

When to consult a doctor about hair loss

While some hair loss in children can be normal, knowing when to seek professional advice is important. If your child is losing hair in patches, has noticeable thinning, or if the hair loss is accompanied by other symptoms—such as itching, redness, or swelling—it’s a good idea to make an appointment with your doctor. They can help determine the underlying cause and recommend appropriate treatment.

Frequently asked questions about hair loss

What are the signs of hair loss in children?

Signs include excessive shedding, bald patches, or noticeable thinning. Look for changes in their hair density or scalp health.

Is it normal for children to lose hair during growth?

Yes, some hair loss can occur during growth phases, but significant or patchy loss should be evaluated by a doctor.

How can parents help manage their child's hair loss?

Encourage a healthy diet, gentle hair care, and consult a doctor if hair loss persists or worsens.

A child looks shocked at the clump of hair in their hand.

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