Lesotho

What diseases are common in Lesotho?

What vaccines do I need?

How safe is it to travel there?

While Lesotho is generally safe for tourists, petty crime can occur, particularly in urban areas. It’s wise to remain vigilant and avoid displaying valuables. Political tensions are low, but as with any destination, it’s advisable to stay updated on local situations.

How’s the weather?

Lesotho has a mostly highland climate with cold winters and mild summers. If you visit during the summer months, wear sunscreen and light clothing, while in winter, be prepared for chilly temperatures, especially at night.

Could the altitude affect my trip?

Lesotho is known for its high elevation, with many areas being over 1,800 metres above sea level. Some people might experience altitude sickness, which can include symptoms like headaches, nausea and fatigue. It’s essential to acclimatise gradually and stay hydrated.

Is the water safe to drink?

It is advisable to drink bottled or boiled water while in Lesotho. Tap water in many areas may not be safe and could lead to stomach problems.

Is it safe to swim?

This depends on the location you’re visiting. Always check with locals about the safety of specific swimming areas, as some may have strong currents or be in unsafe conditions.

Are there any dangerous insects or animals?

In Lesotho, you may encounter insects like mosquitoes, which can transmit diseases like malaria. Use insect repellent, wear long sleeves and trousers in the evenings and sleep under mosquito nets if you’re staying in areas where they are prevalent. Avoid contact with stray animals to reduce the risk of rabies.

I have allergies, what should I avoid?

If you have food allergies, it’s important to be cautious with local dishes, as ingredients may not always be clear. Always inform restaurant staff of your allergies and consider learning a few key phrases in Sesotho to communicate your needs.

How do I visit a doctor in Lesotho?

If you need medical assistance, you can visit a local clinic or hospital. However, ensure you have travel insurance that covers any necessary medical treatment. Larger cities like Maseru have private clinics where English is often spoken.

How do I access medicine in Lesotho?

Pharmacies are available in towns and cities, particularly in Maseru. They are identifiable by a cross symbol. Ensure you have a basic understanding of the medication you may need, as not all medications available in the UK might be found in Lesotho.

What’s the emergency number?

For medical emergencies, dial 211.

Final Thoughts:

Before travelling to Lesotho, it’s prudent to consult your pharmacy or a healthcare provider to ensure you are well-prepared for your trip.