What diseases are common in Namibia?
What vaccines do I need?
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How safe is it to travel there?
While Namibia is generally considered safe for tourists, travellers should remain aware of political tensions or potential crime in urban areas, such as Namibia’s capital, Windhoek. It’s best to stay in well-travelled areas and avoid walking alone at night.
How’s the weather?
Namibia has a desert-like climate, so consider wearing sunblock, sunglasses and lightweight clothing to protect against the sun. The daytime temperatures can be very high, while nights can be much cooler, especially in the desert regions, so pack accordingly.
Could the altitude affect my trip?
Certain areas, such as the Hochland plateau, are at high elevation. If you’re not used to altitude, you may experience headaches or tiredness. Make sure to stay hydrated and take it slow as you acclimatise.
Is the water safe to drink?
Tap water is generally safe in urban areas, but it’s advisable to drink bottled water, especially in rural areas, to avoid stomach issues.
Is it safe to swim?
Swimming in the ocean or rivers in Namibia can be risky due to strong currents and the presence of crocodiles in certain areas. Always choose designated swimming areas and remain cautious.
Are there any dangerous insects or animals?
Namibia is home to various insects, including mosquitoes that can carry malaria. To prevent bites, wear long sleeves and use insect repellent containing DEET. Be aware of larger wildlife; avoid approaching wild animals and adhere to guidelines when on safari.
I have allergies, what should I avoid?
Travellers with allergies, especially those to food, should be cautious. Traditional Namibian cuisine often includes meats and dairy, so it’s important to communicate your dietary restrictions when eating out.
How do I visit a doctor in Namibia?
In case you need medical assistance, Namibia has public and private clinics and hospitals. It is advisable to seek treatment at private facilities for better care. You can ask your hotel or local contacts for recommendations.
How do I access medicine in Namibia?
Pharmacies are available in urban areas and you can identify them by their green cross sign. Be sure to bring any prescription medications you may require, as availability can vary.
What’s the emergency number?
For medical emergencies dial 211111 in Windhoek or 10111 outside of Windhoek.
Final Thoughts:
A trip to Namibia can be an incredible experience, but it’s important to be aware of health concerns before you go. If you’re uncertain about vaccinations or health issues, consult your pharmacy for advice.
