What diseases are common in Guinea-Bissau?
What vaccines do I need?
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How safe is it to travel there?
Although many areas in Guinea-Bissau are safe for tourists, there have been reports of political instability and occasional civil unrest. It’s crucial to stay informed about the situation and follow local advice.
How’s the weather?
Guinea-Bissau typically has a tropical climate, with a hot and humid season. During the dry season, temperatures can be quite high, so remember to wear sunscreen and stay hydrated.
Could the altitude affect my trip?
Guinea-Bissau has a low elevation, so altitude sickness is not a concern for travellers.
Is the water safe to drink?
Drinking tap water in Guinea-Bissau is not recommended as it may not be safe. It’s best to consume bottled water and ensure that it is sealed.
Is it safe to swim?
While swimming in the ocean may be enjoyable, be cautious of strong currents and possible marine hazards. Always choose safe and supervised swimming locations.
Are there any dangerous insects or animals?
Mosquitoes are prevalent, they can carry malaria and other diseases. To protect yourself, wear long sleeves and use insect repellent containing DEET, especially during the evening and at night. Avoiding stagnant water can also help reduce mosquito bites.
I have allergies, what should I avoid?
If you have allergies, be mindful of local foods, as some ingredients may be unknown or not labelled. It’s wise to learn some key phrases in the local language to communicate your dietary needs when dining out.
How do I visit a doctor in Guinea-Bissau?
In Guinea-Bissau, private clinics are available, especially in larger cities. If you need medical attention, ask a local for directions to the nearest clinic or hospital. Be aware that facilities may vary in quality.
How do I access medicine in Guinea-Bissau?
Pharmacies are present in urban areas and over-the-counter medications may be available. Look for signs indicating “farmácia” to locate a pharmacy. It’s advisable to bring any essential medications you may need, as specific brands might not be available.
What’s the emergency number?
In Guinea-Bissau, the emergency medical number is 193.
Final Thoughts:
Consult your pharmacy before travelling if you have any health concerns or questions about vaccinations and medicines.
