Sri Lanka

Sri Lanka, known for its stunning landscapes, rich culture and diverse wildlife, is a popular travel destination. However, visitors should be aware of certain health considerations before their trip.

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What vaccines do I need?

Before visiting Sri Lanka, ensure you’re up-to-date with these vaccinations:

Hepatitis A
Hepatitis B
Typhoid
DTaP (Diphtheria, Tetanus and Pertussis)
Japanese encephalitis (recommended if staying for a long time or visiting rural areas)

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How safe is it to travel there?

Although Sri Lanka has made significant progress in stabilising its political situation, some areas may still experience tensions. It’s wise to stay informed about local news and follow any travel advisories from the UK government.

How’s the weather?

Sri Lanka has a tropical climate, with high temperatures and humidity. Remember to wear sunscreen, stay hydrated and seek shade during the hottest parts of the day. Seasonal monsoons can affect travel plans, so check weather forecasts in advance.

Could the altitude affect my trip?

Sri Lanka is not known for high altitudes, so altitude sickness is generally not a concern for travellers.

Is the water safe to drink?

It’s advisable to drink bottled or boiled water in Sri Lanka, as tap water may not be safe. Avoid ice unless you’re certain it was made from safe water.

Is it safe to swim?

Swimming is generally safe in Sri Lanka, but always check local conditions and advisories regarding swimming areas, especially during monsoon seasons.

Are there any dangerous insects or animals?

To avoid insect bites, wear long sleeves and trousers, especially in the evenings and use insect repellent. Be cautious around animals, particularly monkeys and stray dogs, as they can carry diseases like rabies.

I have allergies, what should I avoid?

If you have specific food allergies, it’s important to communicate this clearly when ordering food, as many traditional dishes may contain allergens. Always ask about ingredients and be cautious with street food.

How do I visit a doctor in Sri Lanka?

In case of a medical issue, you can visit private hospitals or clinics in urban areas. Many establishments have English-speaking staff. If you need assistance, your hotel can help find nearby medical services.

How do I access medicine in Sri Lanka?

Pharmacies are widely available in cities and towns, often identifiable by a green cross sign. They stock both prescribed and over-the-counter medications. Large pharmacies may provide advice from qualified pharmacists.

What’s the emergency number?

For medical emergencies, dial 1990.

Final Thoughts:

Before travelling, consult your local pharmacy for any specific health advice or vaccinations needed. Being proactive about your health will help ensure a safer trip.

Always consult a medical professional
This article is for informational purposes only and is not a substitute for medical advice. Always consult a healthcare professional before starting, stopping or changing any medication. If you have concerns about your medication or experience side effects, speak to your doctor or pharmacist immediately.

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