Sudan

Sudan is a country in northeastern Africa known for its rich history and diverse cultures. However, it also faces unique health challenges that travellers should be aware of.

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What diseases are common in Sudan?

Meningitis
Potential for Rift Valley fever during certain seasons

What vaccines do I need?

Hepatitis A
Hepatitis B
Typhoid
Yellow fever (required for entry)
Meningitis (especially if travelling during the dry season)

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How safe is it to travel there?

Sudan has seen political tensions and conflicts, particularly in certain regions. These circumstances can pose safety risks, so it is essential to stay updated on the current situation and follow local news.

How’s the weather?

Sudan has a hot desert climate, with temperatures often exceeding 40°C (104°F) in the summer. If you’re travelling during this time, use sunscreen, wear light clothing and stay hydrated to protect yourself from heat-related issues.

Could the altitude affect my trip?

Sudan has a varied landscape, but significant altitudes are not common. Therefore, altitude sickness is generally not a concern for most travellers.

Is the water safe to drink?

Tap water in Sudan is not considered safe to drink. It is advisable to use bottled water for drinking and brushing your teeth to avoid waterborne illnesses.

Is it safe to swim?

Swimming in freshwater bodies should be approached with caution due to the risk of schistosomiasis. It’s safer to swim in well-maintained pools.

Are there any dangerous insects or animals?

In Sudan, mosquitoes are common and can carry malaria. To protect yourself, wear long sleeves and trousers, use insect repellent containing DEET and consider sleeping under a mosquito net. Additionally, avoid contact with other wild or stray animals to reduce the risk of zoonotic diseases.

I have allergies, what should I avoid?

If you have allergies, be aware that food items such as peanuts and sesame are common in Sudanese cuisine. Always communicate your allergies clearly when eating out and carry necessary medications like antihistamines or an epinephrine auto-injector.

How do I visit a doctor in Sudan?

In case you need medical attention, larger cities like Khartoum have hospitals that cater to foreigners. It’s best to ask your hotel staff for recommendations on where to find healthcare services.

How do I access medicine in Sudan?

Pharmacies in urban areas are generally stocked with basic medications. Look for a pharmacy sign, which often features a green cross. Ensure you have your prescription or medicine details in hand, as many medications may not be available over the counter.

What’s the emergency number?

The emergency medical number in Sudan is 999.

Final Thoughts:

If you have concerns about your health while travelling to Sudan, consider consulting your pharmacy for tailored advice and recommendations.

Always consult a medical professional
This article is for informational purposes only and is not a substitute for medical advice. Always consult a healthcare professional before starting, stopping or changing any medication. If you have concerns about your medication or experience side effects, speak to your doctor or pharmacist immediately.

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