China

China is a vast and diverse country known for its rich history, stunning landscapes and bustling cities. However, travellers should be aware of certain health considerations before visiting.

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What vaccines do I need?

Hepatitis A
Hepatitis B
Typhoid
DTaP (Diphtheria, Tetanus and Pertussis)
Japanese Encephalitis (for certain areas)

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How safe is it to travel there?

While China is generally safe for tourists, it is advisable to stay informed about local political tensions and any potential unrest, particularly in specific areas. Registering with your embassy can provide added peace of mind.

How’s the weather?

China has a varied climate, so it’s important to check the weather for the region you plan to visit. In summer, temperatures can soar, particularly in the south. Make sure to wear sunscreen and stay hydrated. If you are travelling during the wet season, waterproof clothing may be necessary.

Could the altitude affect my trip?

If you plan to visit areas at high altitude, like Tibet or parts of the Himalayas, altitude sickness could be a concern. Symptoms include headaches and nausea. It’s advisable to acclimatise and consider consulting a healthcare professional before your trip if you have concerns.

Is the water safe to drink?

In China, tap water is generally not considered safe to drink. It’s advisable to stick to bottled water and avoid ice in drinks, as it may be made from unfiltered water.

Is it safe to swim?

Swimming in public pools or natural waters can pose risks; ensure that facilities are well-maintained. While beaches may be safe, always check local advisories regarding water conditions.

Are there any dangerous insects or animals?

Be cautious of mosquitoes, especially in rural areas, as they can carry diseases like malaria and Japanese encephalitis. To protect yourself, wear long sleeves and legs and use insect repellent containing DEET. Avoid areas with stagnant water, as these are breeding grounds for mosquitoes.

I have allergies, what should I avoid?

If you have food allergies, be vigilant about asking about ingredients, as language barriers may complicate communication. It’s helpful to carry allergy cards in Chinese to show waitstaff.

How do I visit a doctor in China?

In case of illness or injury, seek treatment at a local hospital or clinic. Major cities often have hospitals with English-speaking staff. It’s wise to bring your travel insurance details to help facilitate access to care.

How do I access medicine in China?

Pharmacies in China are usually found in cities and towns. Look for signs with a green cross and be aware that some medications may require a prescription. It’s a good idea to bring your own supply of necessary medications, along with copies of prescriptions.

What’s the emergency number?

The emergency medical number in China is 120.

Final Thoughts:

In summary, it’s important to be prepared by consulting with your pharmacy before travelling to China. They can offer personalised advice based on your health history and travel plans.

Always consult a medical professional
This article is for informational purposes only and is not a substitute for medical advice. Always consult a healthcare professional before starting, stopping or changing any medication. If you have concerns about your medication or experience side effects, speak to your doctor or pharmacist immediately.

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