What diseases are common in Pakistan?
Travellers to Pakistan should mainly watch out for:
What vaccines do I need?
Before visiting Pakistan, ensure you’re up-to-date with these vaccinations:
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How safe is it to travel there?
Pakistan has areas of political tension and security issues, particularly near the border regions. It is advisable to stay updated on travel advisories and take precautions, especially in less stable areas.
How’s the weather?
Pakistan’s climate varies significantly. In the summer, temperatures can soar, so wearing sunscreen and staying hydrated is essential. During the winter, especially in northern regions, it can be quite cold, so pack accordingly.
Could the altitude affect my trip?
If you plan to visit northern areas like Gilgit-Baltistan, be aware of the high altitude, which can cause altitude sickness. It’s best to acclimatise gradually and stay well-hydrated.
Is the water safe to drink?
It is not recommended to drink tap water in Pakistan. Opt for bottled water and be cautious with ice and drinks made with tap water.
Is it safe to swim?
Swimming in natural water bodies can pose health risks due to pollution. Public swimming pools may be available but check for hygiene standards before use.
Are there any dangerous insects or animals?
Pakistan has a variety of insects that may pose health risks, including mosquitoes that can transmit diseases like dengue and malaria. To protect yourself, wear long-sleeved clothing, use insect repellent and sleep under mosquito nets where possible.
I have allergies, what should I avoid?
While in Pakistan, be mindful of food allergies, especially if you have allergies to common ingredients like nuts, dairy or gluten. It’s advisable to communicate your allergies clearly, preferably in written form, when ordering food.
How do I visit a doctor in Pakistan?
If you need medical assistance in Pakistan, look for private hospitals or clinics in larger cities, as they often have English-speaking staff. You may also inquire at your accommodation for recommended medical facilities.
How do I access medicine in Pakistan?
You can find pharmacies (known as “drogist”) in most urban areas. Look for well-known chains to ensure quality and ask the staff for assistance if you have specific needs or prescriptions.
What’s the emergency number?
The emergency medical number in Pakistan is 1122.
Final Thoughts:
Consult your pharmacy before travelling to discuss any vaccinations or medications you may need, ensuring a safer trip to Pakistan.
