Search
A woman breathes into a paper bag to regulate her breathing due to a panic attack.
Panic Disorder

What causes panic attacks?

Panic attacks are sudden episodes of intense fear or anxiety. They often happen without warning and can cause physical symptoms like a racing heart, shortness of breath, dizziness, trembling, and sweating. During a panic attack, you might feel detached from reality, fear losing control, or worry about having a heart attack or dying.

Read More »
A woman sat on her bed holds her belly, due to pain caused by bloating.
Bloated Stomach

How to get rid of bloating?

Bloating is a common discomfort many people experience, marked by a feeling of fullness or tightness in the abdomen. It can be caused by various factors like diet, swallowing air, digestive conditions, fluid retention, or constipation.

Read More »
A woman holds her tummy in discomfort caused by appendicitis
Irritable Bowel Syndrome IBS

What are the worst foods for IBS?

Irritable Bowel Syndrome (IBS) is a long-term condition that affects the large intestine, causing symptoms like stomach pain, bloating, wind, diarrhoea, and constipation. These symptoms can vary in intensity and often come and go. IBS is a functional disorder, meaning the symptoms result from changes in how the gut works, rather than any clear physical problems.

Read More »
A woman holds her chest and breathes heavily due to a panic attack
Panic Disorder

What does a panic attack feel like?

Ever been hit by an intense wave of fear or anxiety out of the blue? That’s what a panic attack feels like. Surprisingly, they’re quite common, affecting about 2-3% of adults in the UK each year. They often start showing up in late teens or early adulthood.

Read More »
A woman in her late 50s holds her stomach in pain due to a stomach ulcer
Stomach Ulcer

How long do stomach ulcers last?

Stomach ulcers, also called peptic ulcers, are like open sores in your stomach lining. They can cause pain, bloating, nausea, and other discomforts. While they can affect anyone, they’re more common in adults, especially those over 60.

Read More »
A man holds his tummy in pain due to appendicitis
Appendicitis

Where is appendix pain?

Appendicitis occurs when the appendix, a small pouch located in the lower right abdomen, becomes inflamed. It’s quite common, especially among people aged 10 to 30, but it can affect anyone.

Read More »

How much is a private prescription?

A private prescription is a medication you pay for in full, prescribed during a private medical consultation. Unlike NHS prescriptions, which are subsidised by the government, private prescriptions are not.

Read More »
A close up photo of a small colony of bedbugs living on a white bed sheet.
Bedbugs

What kills bed bugs instantly?

Bedbugs are small insects that feed on blood, and often live on bedding, furniture, or even cracks in walls. They reproduce rapidly, with females laying hundreds of eggs, and their bites can cause itching and discomfort.

Read More »

What are the 3 early warning signs of kidney disease?

Kidney disease covers a range of conditions that mess with how your kidneys work. Things like diabetes, high blood pressure, or even certain medications can cause it. It progresses through stages, from mild to severe, and can lead to kidney failure if not caught early.

Read More »
A man pinches his forehead in pain caused by a migraine
Migraine

How to get rid of migraine?

Migraines aren’t your typical headache. They’re complex neurological conditions that can seriously disrupt your life. Unlike regular headaches, migraines bring on intense throbbing pain, along with nausea and sensitivity to light and sound.

Read More »
A close-up photo of a woman covering an eye with her hand, ther visible eye has a stye on the upper eyelid which is very swollen and red.
Stye

How to get rid of a stye overnight?

A stye is a small, painful bump that forms on your eyelid, often near the base of an eyelash or within an oil gland. It’s caused by a bacterial infection, usually from bacteria commonly found on the skin or in the nose.

Read More »
A photo of a white and green prescription bag containing a "prescription only" medication.
Health

What is a repeat prescription?

A repeat prescription is a handy service that lets you refill your ongoing medications without visiting your doctor every time. You will usually be given a repeat prescription if you require your medication for a long period of time.

Read More »
A man collects his prescription from a smiling pharmacist behind the counter
Health

How much is a prescription?

Knowing how much your prescription costs (if you need to pay for your medication) can help you plan your budget, especially if treating a long-term illness that requires an ongoing prescription.

Read More »
A young boy affected by hand, foot and mouth disease holds up his hand to the camera which shows the typical blisters caused by the illness.
Hand, Foot and Mouth Disease

What is hand, foot and mouth disease?

Hand, foot and mouth disease (HFMD) is something you might hear about, especially if you have young children. It’s a viral infection that mostly affects kids under 5, but adults can get it too. It causes sores or blisters in the mouth, on the hands, and on the feet. These sores can be uncomfortable but usually go away on their own within a week or two.

Read More »
An illustration of vitamin C, with a slice of orange within the letter C.
Vitamin C

What does vitamin C do?

Vitamins and minerals help your body to carry out basic functions, and prevent potential health issues. Among them, vitamin C is particularly important.

Unfortunately, our bodies aren’t able to produce enough vitamin C on their own, so we need to get it from our diets regularly to avoid having a deficiency.

Read More »
A woman sits on the side of her bed with her partner in the background, she is holding the morning after pill in her hand.
Contraception

How effective is the morning after pill?

The morning after pill, also known as emergency contraception or Plan B, is a type of birth control you can take after unprotected sex to prevent pregnancy. It’s not meant for regular use but as a backup option if your usual contraception fails or you have unprotected intercourse.

Read More »
A photo of a woman's leg with the typical bull's-eye rash associated with Lyme disease
Lyme Disease

What is Lyme Disease?

Lyme disease is a bacterial infection transmitted through tick bites. It’s named after Lyme, Connecticut, where it was first identified. While not extremely common, cases have been increasing in recent years, especially in certain regions of the United States and other parts of the world.

Read More »
A woman sat on her bed holds her belly, due to pain caused by bloating.
Polycystic Ovary Syndrome

What is PCOS?

Polycystic ovary syndrome, or PCOS, is a common hormonal disorder affecting around 1 in 10 women of childbearing age in the UK. It’s caused by a mix of genetics and environmental factors, often involving insulin resistance.

Read More »
A topdown photo of a woman laying on her bed with restless legs syndrome, her legs are blurred to show the constant movement as she tries to sleep.
Restless Legs Syndrome

How to stop restless legs immediately?

Restless legs syndrome (RLS) is a common neurological condition causing uncomfortable sensations in the legs, often prompting an irresistible urge to move them. While its exact cause isn’t fully known, it’s believed to involve brain abnormalities, genetics, and certain health conditions like anaemia or kidney problems.

Read More »
An elderly man with multiple sclerosis holds onto a zimmer frame with a physiotherapist helping him
Multiple Sclerosis

What are the symptoms of MS?

Multiple sclerosis (MS) is a chronic condition affecting the brain and spinal cord. It’s a lifelong condition that affects people differently, with the symptoms sometimes causing serious disabilities.

Read More »
A photo of a person having their blood pressure checked as they suspect it may be low.
Low Blood Pressure

How to treat low blood pressure?

Low blood pressure, also known as hypotension, occurs when your blood pressure falls below normal levels. Typically, a reading below 90/60 mmHg is considered low, but this can also vary based on your health and other factors.

Read More »
A little girl sits up in bed hugging her teddy bear with a clear chickenpox rash on her face
Chickenpox

Can you get chickenpox twice?

Chickenpox, also known as varicella, is a highly contagious viral infection caused by the varicella-zoster virus (VZV). It mainly affects kids, but adults who haven’t had it can get it too. The main sign is a rash that turns into itchy blisters, which then crust over and heal in about one to two weeks.

Read More »
A woman holds her tummy in pain due to a stomach ulcer
Bloated Stomach

Why is my stomach bloated?

Most people feel bloated at some point, it’s very common and happens when gas builds up in your digestive system.

Though it’s usually temporary and harmless, it can feel a little disconcerting, especially if you’re feeling bloated regularly.

Read More »
A photo of a sleeping mask, alarm clock, a glass of water and melatonin tablets against a backdrop of stars.
Fatigue

Why am I always tired?

Feeling tired all the time isn’t just about being sleepy after a late night or experiencing a mid-day slump. It’s about a constant state of exhaustion that affects your daily life. You’re not alone in wondering why you’re feeling tired from the moment you wake up to when your head hits the pillow in the evening.

Read More »
An older man gets his blood pressure checked by a nurse
High Blood Pressure

How to cure high blood pressure in 3 minutes?

High blood pressure, also known as hypertension, happens when the force of blood against artery walls is too high, stressing the heart and blood vessels. Despite often showing no symptoms, high blood pressure can lead to serious health issues like heart attacks and strokes.

Read More »
A woman sits on the side of her bed unable to sleep due to her stomach ulcer.
Insomnia

What causes insomnia?

You’re not alone if you struggle with insomnia. It’s a widespread issue that disrupts your sleep, making it hard to fall or stay asleep.

Read More »